Skip to content Skip to sidebar Skip to footer

Martial Arts Training Wont Help You in a Street Fight Against 10 People

Hybrid martial art

Jeet Kune Practice
截拳道
JeetKuneDo.svg

The Jeet Kune Do Keepsake
The Taijitu represents the concepts of yin and yang. The Chinese characters indicate: "Using no manner as style" and "Having no limitation as limitation". This slogan incarnates the self-recursive behaviour of many Sinitic languages, which also appears incorporated into the exercise of the martial art. Also, the arrows represent the countless interaction between yang and yin.[1]

Also known as JKD, Jun Fan Jeet Kune Practise[a]
Focus Hybrid
Creator Bruce Lee
Famous practitioners (see notable practitioners)
Parenthood Jun Fan Gung Fu: [b] Fly Chun,[2] [iii] Boxing,[4] [2] Fencing,[2] Escrima, Judo, Jujutsu,[5] Savate,[half dozen] Traditional Taekwondo,[c] [7] Tai Chi, Take hold of Wrestling[5]
Descendant arts Non-Classical Gung Fu, Wing Chun Do, Emerson Combat Systems, Wei Kuen Do, Mixed Martial Arts (modernistic)[8] [9] [10]
Jeet Kune Practice
Chinese 截拳道
Literal meaning "Way of the Intercepting Fist"

Jeet Kune Exercise [d] is an eclectic martial arts philosophy heavily influenced and adapted by the personal philosophy and experiences of martial artist Bruce Lee.

Overview and philosophy [edit]

Jeet Kune Do was conceived by Bruce Lee, based on his experiences in unarmed fighting and self-defense. Originally, Lee had studied and researched diverse forms of martial arts and would formalize a system named Jun Fan Gung Fu [e] circa 1962. Nonetheless, around 1964, following his encounter with Wong Jack-man, Lee came to realize the error of binding oneself to a systematized martial art and denounced the Jun Fan Gung Fu.[11] [12] Following this, Lee began to passionately piece of work on research and practice in order to refine his way of practicing martial arts. In 1965, he outlined the basic concept of Jeet Kune Practise.[13]

Not wanting to create some other style that would share the limitations that all styles had, he instead described the procedure which he used to create information technology:

I have not invented a "new style," composite, modified or otherwise that is fix inside singled-out form as apart from "this" method or "that" method. On the contrary, I hope to gratuitous my followers from clinging to styles, patterns, or molds. Call back that Jeet Kune Do is merely a name used, a mirror in which to encounter "ourselves". . . Jeet Kune Do is not an organized institution that one can exist a member of. Either you lot understand or you don't, and that is that. There is no mystery about my mode. My movements are uncomplicated, straight, and non-classical. The boggling part of it lies in its simplicity. Every motility in Jeet Kune Do is being so of itself. In that location is zip artificial about it. I always believe that the easy way is the correct way. Jeet Kune Do is but the direct expression of one's feelings with the minimum of movements and energy. The closer to the true style of Kung Fu, the less wastage of expression there is. Finally, a Jeet Kune Practice man who says Jeet Kune Practice is exclusively Jeet Kune Practice is only non with it. He is yet hung up on his self-closing resistance, in this case, anchored down to a reactionary pattern, and naturally is still bound past another modified pattern and can move within its limits. He has not digested the uncomplicated fact that truth exists outside all molds; pattern and awareness is never exclusive. Again let me remind yous Jeet Kune Do is only a name used, a boat to get i across, and once beyond information technology is to be discarded and not to be carried on 1's back.

Bruce Lee[14]

Lee stated his concept does not add more and more things on top of each other to form a system, but rather selects the all-time thereof. The metaphor Lee borrowed from Chan Buddhism was of constantly filling a cup with water, and and then emptying it, used for describing Lee's philosophy of "casting off what is useless".[fifteen]

Lee considered traditional grade-based martial arts, that placed accent on pre-arranged patterns, forms and techniques to be restrictive and at worst, ineffective in dealing with chaotic self-defense situations. Lee believed that real gainsay was alive and dynamic.[16]

Jeet Kune Do was conceived to be dynamic, to enable its practitioners to adapt to the constant changes and fluctuations of live gainsay. He believed these decisions should be made within the context of "real gainsay" and/or "all-out sparring" and that information technology was only in this surroundings that a practitioner could really deem a technique worthy of adoption.[16]

Principles [edit]

Dissimilar more traditional martial arts, Jeet Kune Do is not fixed or patterned and is a philosophy with guiding ideas. Named for the Fencing concept of interception or attacking when one'south opponent is most to attack, Jeet Kune Practise'south practitioners believe in minimal endeavour with maximum effect and farthermost speed.[ citation needed ]

The following are principles that Lee incorporated into Jeet Kune Do.[17] He felt that universal combat truths were self-evident, and would lead to gainsay success if followed. Familiarity with each of the "four ranges of combat", in particular, is thought to be instrumental in becoming a "total" martial creative person.[ commendation needed ]

JKD believes the best defense force is a strong offense, hence the principle of an "intercepting fist". For someone to assault another paw-to-hand, the attacker must approach the target. This provides an opportunity for the targeted person to "intercept" the attacking movement. The principle of interception may be applied to more than intercepting the actual physical attack; non-verbal cues (subtle movements of which opponent may be unaware) may also be perceived or "intercepted", and thus used to one'due south reward. The "5 means of assail", categories that help JKD practitioners organize their fighting repertoire, comprise the offensive teachings of JKD. The concepts of "Stop hits & stop kicks," and "Simultaneous parrying & punching," based on the concept of unmarried fluid motions that attack while defending (in systems such as épée fencing and Wing Chun), compose JKD's defensive teachings. These were modified for unarmed gainsay and implemented into the JKD framework by Lee to complement the principle of interception.[ citation needed ]

Stance [edit]

Seen in many of his moving picture fight scenes such equally in the Mode of the Dragon where he fought against Chuck Norris, Bruce Lee fought in a side southpaw horse stance. His jabs and crosses came from his right hand and followed up with a lot of sidekicks. Instead of a common check seen in muay thai, Bruce uses an oblique leg boot to block a potential kicking. This technique is called the jeet tek ("stop kick" or "intercepting kick").[18] He adopted other defensive concepts institute in many other systems such equally slipping and rolling from Western boxing and forearm blocks found in Eastern martial arts such as Kung Fu.

Footwork [edit]

Lee's nimble and active skipping-like footwork is seen in his movies. This technique was adopted from Muhammad Ali's footwork in his battle stance.[19] This footwork tin exist accomplished from do using a jump rope every bit jumping rope imitates this nimble, jumpy action that is a quick way to maneuver your mode around and away from an enemy's strikes. The footwork also has its influences from fencing.[20]

Straight atomic number 82 [edit]

Lee felt that the straight atomic number 82 was the about integral part of Jeet Kune Practice punching, maxim, "The leading straight dial is the backbone of all punching in Jeet Kune Exercise."[21] The direct lead is not a power strike but a strike formulated for speed. It is believed that the straight lead should ever be held loosely with a slight motion, as this adds to its speed and makes it more than difficult to see and cake. The strike is believed to be not only the fastest dial in JKD, but also the most accurate. The speed is attributed to the fact that the fist is held out slightly making it closer to the target and its accuracy is gained from the punch existence thrown straight forward from one's centerline. The lead should be held and thrown loosely and hands, tightening only upon bear on, adding to one'due south punch. The punch can be thrown from multiple angles and levels.[22] [ page needed ]

Not-telegraphed punch [edit]

Lee believed that explosive attacks, without telegraphing signs of intent, were most effective. He argued that the attacks should catch the opponent off-guard, throwing them off remainder and leaving them unable to defend against subsequent attacks. "The concept behind this is that when you lot initiate your dial without any forewarning, such every bit tensing your shoulders or moving your foot or trunk, the opponent will non have enough fourth dimension to react," Lee wrote.[23] The key is that one must keep one'south body and arms loose, weaving one'south artillery slightly and only becoming tense upon impact. Lee wanted no air current-upwardly movements or "get ready poses" to prelude any JKD attacks. He explained that any twitches or slight movements before striking should exist avoided every bit they will requite the opponent signs or hints as to what is beingness planned and then they will be able to strike first while one is preparing an attack. Consequently, the non-telegraphed movement is believed to be an essential part of Jeet Kune Practise philosophy.[21]

"Exist similar water" [edit]

Lee emphasized that every situation, in fighting or in everyday life, is varied. To obtain victory, therefore, it is believed essential not to be rigid, merely to be fluid and adaptable to whatsoever situation. Lee compared it to being like water, saying "Empty your mind, exist formless, shapeless, like water. If you put water into a loving cup, information technology becomes the cup. You put water into a bottle and it becomes the canteen. You put it in a teapot it becomes the teapot. Now water can flow, or it can crash. Be h2o, my friend."[24] His theory backside this was that one must be able to function in whatsoever scenario one is thrown into and should react appropriately. 1 should know when to speed upwardly or slow downwardly, when to expand and when to contract, and when to remain flowing and when to crash. It is the sensation that both life and fighting can exist shapeless and ever-changing that allows one to be able to adapt to those changes instantaneously and bring forth the appropriate solution. Lee did not believe in styles and felt that every person and situation is different and not everyone fits into a mold; one must remain flexible in order to obtain new knowledge and victory in both life and gainsay. It is believed that one must never become stagnant in the mind or method, always evolving and moving towards improving oneself.

Economy of movement [edit]

Jeet Kune Do seeks to be economical in fourth dimension and movement, teaching that the simplest things piece of work best, equally in Wing Chun. The economy of motion is the principle past which JKD practitioners achieve:

  • Efficiency: An assault that reaches its target in the to the lowest degree time, with maximum force
  • Directness: Doing what comes naturally in a disciplined way
  • Simplicity: Thinking in an uncomplicated manner; without ornamentation

This is meant to help a practitioner conserve both energy and time, ii crucial components in a concrete confrontation. Maximized force seeks to cease the battle quickly due to the corporeality of damage inflicted upon the opponent. Rapidity aims to attain the target before the opponent can react, which is half-beat faster timing, as taught in Wing Chun and Western battle.[25] Learned techniques are utilized in JKD to utilise these principles to a multifariousness of situations.

Stop hits [edit]

"When the distance is wide, the attacking opponent requires some sort of grooming. Therefore, assault him on his preparation of attack. To reach me, yous must move to me. Your attack offers me an opportunity to intercept you." This means intercepting an opponent'southward attack with an attack of 1'due south own instead of simply blocking it. Information technology is for this concept Jeet Kune Exercise is named. JKD practitioners believe that this is the most difficult defensive skill to develop. This strategy is a feature of some traditional Chinese martial arts as Wing Chun, as well equally an essential component of European épée Fencing. Stop hits and kicks utilise the principle of economy of motion by combining attack and defense into ane move, thus minimizing the "time" element.[26]

Simultaneous parrying and punching [edit]

When against an incoming attack, the attack is parried or deflected, and a counterattack is delivered simultaneously. This is non as advanced as a stop hit only more effective than blocking and counterattacking in sequence. Expert in some Chinese martial arts such as Wing Chun, information technology is also known in Krav Maga as "bursting". Simultaneous parrying and punching utilize the principle of economic system of motion by combining attack and defense into one motion, thus minimizing the "time" element and maximizing the "energy" element. Efficiency is gained by utilizing a parry rather than a block. Past definition, a "block" stops an attack, whereas a parry merely re-directs information technology. Redirection has two advantages, it requires less energy to execute and utilizes an opponent's energy against him by creating an imbalance. Efficiency is gained in that an opponent has less time to react to an incoming set on, since he is notwithstanding withdrawing from his attack.

Depression kicks [edit]

JKD practitioners believe they should straight their kicks, every bit in Wing Chun, to their opponent's shins, knees, thighs, and midsection. These targets are the closest to the feet, provide more stability and are more difficult to defend against. Maintaining low kicks utilizes the principle of economy of motility by reducing the distance a kick must travel, thus minimizing the "time" element. However, as with all other JKD principles nix is fix in stone. In a typical JKD style, if a target of opportunity presents itself, fifty-fifty a target above the waist, one could accept advantage and non be hampered by this principle.

Iii ranges of gainsay [edit]

  • Long
  • Medium
  • Shut

Jeet Kune Do students railroad train in each of the aforementioned ranges equally. According to Lee, this range of training serves to differentiate JKD from other martial arts. He stated that most but not all traditional martial arts systems specialize in grooming at 1 or 2 ranges. His theories accept been especially influential and substantiated in the field of mixed martial arts, as the MMA Phases of Combat are substantially the same concept as the JKD combat ranges.

As a historic note, the ranges in JKD take evolved over time. Initially the ranges were categorized as curt or shut, medium, and long range.[16] These terms proved cryptic and some instructors eventually evolved into their more than descriptive forms, although there is a lot of disagreement on whether or not this is right. Many believe that the 3 ranges every bit described above are right equally distance to a target doesn't dictate what 'tools' can be used. For case,in close range, one tin can yet kicking, in addition to punching, grappling, trapping etc. To rename 'close range' the trapping or fifty-fifty grappling range is conditioning the practitioner in believing that is all that should be done in that detail range. [27] And so for this reason many even so adopt these original three categories.

V ways of attack [edit]

JKD'south original v means of attack are:

  1. Elementary Angular Attack or Unproblematic Directly Attack (SDA or SAA)
  2. Assail By Combination (ABC)
  3. Progressive Indirect Set on (PIA)
  4. Immobilization Attacks (IA)
  5. Assail By Drawing (ABD)

Centerline [edit]

The centerline tin be expressed as the pinnacle of a triangle.

The centerline is an imaginary line fatigued vertically along the centre of a continuing human body, and refers to the infinite directly in forepart of that body. If one draws an isosceles triangle on the floor, for which one's body forms the base, and one's arms grade the equal legs of the triangle, then h (the height of the triangle) is the centerline. The Wing Chun concept is to exploit, control and boss an opponent's centerline. All attacks, defenses, and footwork are designed to guard one's own centerline while entering the opponent's centerline space. Lee incorporated this theory into JKD from his Sifu Ip Human being's Wing Chun.[28] [ self-published source ]

The three guidelines for the centerline are:

  • The one who controls the centerline volition command the fight.
  • Protect and maintain your own centerline while you lot control and exploit your opponent'due south.
  • Control the centerline by occupying it.

This notion is closely related to maintaining command of the center squares in the strategic game chess. The concept is naturally present in xiangqi (Chinese chess), where an "10" is drawn on the game board, in front of both players' general and advisors.[28]

Combat realism [edit]

One of the premises that Lee incorporated in Jeet Kune Do was "combat realism." He insisted that martial arts techniques should exist incorporated based upon their effectiveness in real combat situations. This would differentiate information technology from other systems where there was an emphasis on "flowery technique", equally Lee would put information technology.[29] He claimed that flashy "flowery techniques" would arguably "expect skilful" but were ofttimes not practical or would prove ineffective in street survival and self-defense force situations.[ citation needed ] This premise would differentiate JKD from other "sport"-oriented martial arts systems that were geared towards "tournament" or "point systems" (traditional martial art). Lee felt that these systems were "artificial" and fooled their practitioners into a false sense of truthful martial skill. He felt that because these systems incorporated too many rule sets that would ultimately handicap a practitioner in self-defense situations and that these approaches to martial arts became a "game of tag" leading to bad habits such as pulling punches and other attacks; this would over again lead to negative consequences in existent-globe situations.[30] [ self-published source ]

Some other aspect of realistic martial arts training fundamental to JKD is what Lee referred to equally "Aliveness". This is the concept of training techniques with an unwilling assistant who offers resistance. He made a reference to this concept in his famous quote "Boards don't striking back!" Because of this perspective of realism and aliveness, Lee utilized prophylactic gear from various other contact sports to allow him to spar with opponents "full out". This arroyo to training allowed practitioners to come as close as possible to existent gainsay situations with a high degree of safety.

Conditioning [edit]

To keep upwardly with the demand of Jeet Kune Do combat, the practitioner must condition his torso. Some exercises Lee did included Da Sam Sing or Gak Sam Sing which is a traditional method of forearm conditioning expert in Classical Kung Fu. He besides did exercises simulating a fight against a four-limbed man using the traditional Mook Yan Jong (Cantonese) used in Fly Chun.

Bruce Lee was an avid follower of wrestler Great Gama's grooming routine. He read articles about him and how he employed his exercises to build his legendary strength for wrestling, quickly incorporating them into his ain routine. The training routines Lee used included isometrics every bit well every bit "the cat stretch", "the squat" (known equally "baithak"), and also known as the "deep-human knee bend."[31]

Notable practitioners [edit]

  • Bruce Lee (founder)
  • Alex Caceres
  • Anthony Arnett
  • Brandon Lee
  • Dan Inosanto
  • Danny Chan
  • Diana Lee Inosanto
  • Dave Leduc
  • Erik Paulson
  • Ernest Emerson[32] [33]
  • Glenn Danzig[34] [35]
  • James Wilks
  • Jang Hyuk
  • Jason David Frank
  • Jeff Imada
  • Jerry Poteet
  • Joe Lewis
  • Kareem Abdul-Jabbar
  • Nicolas Cage[ citation needed ]
  • Patrick Marcil
  • Richard Bustillo
  • Ron Balicki
  • Shannon Lee
  • Taimak
  • Ted Wong
  • Tim Tackett
  • Yorinaga Nakamura

See also [edit]

  • Kajukenbo
  • Tao of Jeet Kune Do
  • Bruce Lee's Fighting Method

Notes [edit]

  1. ^ On Jan x, 1996, the Bruce Lee Foundation decided to use the proper name Jun Fan Jeet Kune Practise ( 振藩截拳道 ) to refer to the martial arts system which Lee founded; Jun-fan being Lee'due south Chinese given name.
  2. ^ This refers to cognition when Bruce Lee promoted his early concretized system, earlier abandoning it and embracing inconcrete progressive development of 1'due south fighting ability past philosophy of Jeet Kune Do. Some cognition from Jun Fan Gung-Fu is even so used in modern JKD teaching.
  3. ^ Martial arts practised in Korea during the 1940s and 1950s by the nine original kwans, or martial arts schools, earlier formation of Korea Taekwondo Association. In Bruce Lee's instance, he learned diverse Traditional Taekwondo from various people. About notable beingness Jhoon Goo Rhee of Chung Do Kwan style.
  4. ^ (Chinese: 截拳道 ; Cantonese Yale: jiht kyùhn douh; [tsìːt̚.kʰy̏ːn.tòu]), or "The way of the intercepting fist" in Cantonese, abbreviated JKD
  5. ^ As in Gung Fu of Jun-fan, which was Bruce Lee's birthname.

References [edit]

  1. ^ Bruce Lee: Dynamic Becoming, p.23
  2. ^ a b c Blackness Belt Magazine, November 1967 issue, pages fourteen-20 https://books.google.fi/books?id=RM4DAAAAMBAJ&pg=PA14&dq=black+belt+magazine+kato+jeet+kune+do&hl=fi&sa=X&ved=2ahUKEwiKi_m8177vAhUkpIsKHeFbDrAQ6AEwAXoECAIQAg#5=onepage&q&f=simulated
  3. ^ Black Chugalug: Bruce Lee Collector'southward Edition Summertime 1993
  4. ^ Bruce Thomas (1994). Bruce Lee: Fighting Spirit : a Biography . Frog Books. pp. 11–. ISBN978-1-883319-25-0.
  5. ^ a b Polly, Matthew (2018). Bruce Lee: A Life. New York: Simon & Schuster. ISBN 9781501187643.
  6. ^ Title: Bruce Lee - Between Wing Chun and Jeet Kune Exercise, Author: Jesse Glover, Publisher: Glover Publications (January ane, 1976) ISBN 0-9602328-0-X ISBN 978-0-9602328-0-2.
  7. ^ Nilsson, Thomas (May 1996). "With Bruce Lee: Taekwondo Pioneer Jhoon Rhee Recounts His 10-Year Friendship With the "Dragon"". Black Belt Magazine. 34 (5): 39–43. Retrieved November xix, 2009.
  8. ^ Bruce Lee's Protégé Recalls His Humility Amid 'Once Upon a Time' Criticism Archived August 16, 2019, at the Wayback Machine. Variety. July 31, 2019.
  9. ^ Dana White and the hereafter of UFC Archived October seven, 2018, at the Wayback Car. Fight Times. October i, 2004.
  10. ^ Stets, Michael (July 20, 2013). "The MMA World Pays Tribute to Bruce Lee forty Years After His Death". Bleacher Report. Archived from the original on June nineteen, 2020. Retrieved June 15, 2020.
  11. ^ Dorgan, Michael. Bruce Lee's Toughest Fight, 1980 July. Official Karate
  12. ^ Rossen, Jake (August 10, 2015). "Bruce Lee: The Time Bruce Lee Was Challenged to a Real Fight". Mental Floss. New York. Archived from the original on July 11, 2016. Retrieved July 10, 2016.
  13. ^ https://www.blurb.com/b/10483726-original-jeet-kune-practice-quarterly-magazine-issue-xi "Sectional Interview Original Bruce Lee Student James French"
  14. ^ Lee, Bruce (September 1971), "Liberate Yourself From Classical Karate", Black Belt Magazine, Rainbow Publications, Inc., vol. 9, no. 9, p. 24.
  15. ^ Pollard, Maxwell (November 1967). In Kato's Gung-fu Activity is Instant. Black belt magazine. pp. 14–20.
  16. ^ a b c Lee, Linda (1975), The Tao of Jeet Kune Do, Ohara Publications Inc., ISBN0-89750-048-ii
  17. ^ Hochheim, W. Hoch (January 1995), "The Maze of Jeet Kune Do", Blackness Belt Magazine, Rainbow Publications, vol. 33, no. 1, p. 110
  18. ^ Instructors Confidential Manual Supplemental Handbook. Dorrance Publishing. p. 98. ISBN978-1-4349-4062-9.
  19. ^ Vaughn, Jack; Lee, Mike, eds. (1986). The Legendary Bruce Lee. Black Belt Communications. p. 127. ISBN978-0-89750-106-4.
  20. ^ admin, Author (March 19, 2019). "Bruce Lee Footwork and Muay Thai". Learn and Train Muay Thai and Martial Arts without Admission to a Gym or Instructors . Retrieved April 27, 2021.
  21. ^ a b Lee, Bruce (2011). Tao of Jeet Kune Do. Valencia: Black Belt.
  22. ^ Lee, Bruce (2008). Bruce Lee's Fighting Method. Valencia: Black Chugalug.
  23. ^ Lee, Bruce (1975). The Tao of Jeet Kune Do . Ohara Publications. p. fourteen. ISBN0897502027.
  24. ^ Lee, Bruce (1966). Pierre Barton Testify. Hong Kong: Pierre Barton.
  25. ^ Chu, Robert (September 1991). "The Wing Chun Listen: Learn to Remember Similar a True Fighter". hawkinscheung.com. Inside Kung Fu. Archived from the original on 16 Feb 2013.
  26. ^ Cheng, David (July 15, 2004). Jeet Kune Practice Basics. Tuttle Publishing. p. 146. ISBN978-0-8048-3542-8.
  27. ^ "Fighting Ranges of Jeet Kune Practice, Part 1". December 9, 2013. Archived from the original on January 14, 2020. Retrieved November 24, 2018.
  28. ^ a b Argyridis, Panayiotis (October 12, 2010). The Principles Theories and Exercise of Jun Fan Gung Fu/Jeet Kune Practice Vol.1. Xlibris Corporation. pp. 120–122. ISBN978-1-4535-0635-6. [ self-published source ]
  29. ^ Stone, Zofia (March one, 2017). Bruce Lee: A Biography. Vij Books Republic of india Pvt Ltd. ISBN9789386367280.
  30. ^ David; Lumsden, Kevin (June 23, 2010). The Fe Dragon: Richard Bustillo. Xlibris Corporation. p. 193. ISBN978-1-4535-1025-4. [ self-published source ]
  31. ^ Picayune, John, Bruce Lee – The Art of Expressing The Human being Body (Tuttle Publishing, 1998), p. 58
  32. ^ Combs, Roger (2004), "Emerson Knives", Knives Illustrated, xviii (two): 36–41, 65–69
  33. ^ Emerson, Ernie (2006e). "IMB Academy News". IMB University. Archived from the original on July iv, 2007. Retrieved February 20, 2007. I commencement met Richard Bustillo as a fledgling pupil at the Filipino KALI Academy in Torrance, California in the 1970s. I had moved from Northern Wisconsin just to train at what was at the time the only full-contact fighting school in the world. This was a fighter'due south school and needless to say I was more than than a little intimidated at our first run into. After all, here I was in a schoolhouse filled with some of Bruce Lee's original equipment in forepart of someone who had trained with Bruce.
  34. ^ "Glenn Danzig Satan's Child". the7thhouse.com. November 10, 1999. Archived from the original on July v, 2008. Retrieved October 9, 2009.
  35. ^ "Glenn Danzig trained in Jeet Kune Exercise by Bruce Lee". YouTube. 1992. Archived from the original on May 13, 2013. Retrieved August 23, 2007.

Bibliography [edit]

  • Assli, Salem (2002). Jeet Kune Do 'Toutes les techniques de Bruce Lee' . Editions Chiron. ISBN2-7027-0693-2.
  • Balicki, Ron; Steve Gilt (2001), Jeet Kune Do: The Principles of a Complete Fighter , HNL Publishing, ISBN0-9531766-iii-0
  • Beasley, Jerry (2001), The Jeet Kune Do Experience: Understanding Bruce Lee'south Ultimate Martial Fine art, Paladin Press, ISBN978-1-58160-131-2
  • Bishop, James (2004), Bruce Lee: Dynamic Becoming, Dallas: Promethean Printing, ISBN0-9734054-0-half-dozen
  • Cheng, David (2004), Jeet Kune Practice Nuts, Tuttle Publishing, ISBN0-8048-3542-X
  • Davis, Lamar (2001), Jun Fan/Jeet Kune Do: Scientific Streetfighting, HNL Publishing, ISBN978-0-9531766-1-viii
  • Heath, Adam (2011), Mixed Martial Arts' Nigh Wanted: The Top x Book of Crazy Combat, Nifty Grappling, and Sick Submissions, Potomac Books Inc., ISBN978-1597975490
  • Hochheim, West. Hoch (January 1995), "The Maze of Jeet Kune Do", Black Belt Magazine, Rainbow Publications, Inc., vol. 33, no. 1
  • Kent, Tackett, Chris, Tim (1989), Jun Fan Jeet Kune Practice: The Textbook, Activity Pursuit Grouping, ISBN0-86568-131-7
  • Lee, Bruce (1975), Tao of Jeet Kune Exercise, Ohara Publications, ISBN978-0-89750-048-seven
  • Lee, Bruce (1978), Bruce Lee's Fighting Method, Ohara Publications, Inc., ISBN0-89750-062-viii
  • Little, John (1996), The Warrior Within: The Philosophies of Bruce Lee to Better Understand the World Around You and Achieve a Rewarding Life, McGraw-Hill, ISBN0-8092-3194-eight
  • Trivial, John (1997), Jeet Kune Exercise: Bruce Lee's Commentaries on the Martial Way, Tuttle Publishing, ISBN0-8048-3132-seven
  • Footling, John (2001), Bruce Lee: Creative person of Life, Tuttle Publishing, ISBN0-8048-3263-three
  • Picayune, John (2002), Striking Thoughts: Bruce Lee'due south Wisdom for Daily Living, Tuttle Publishing, ISBN0-8048-3471-7
  • Seaman, Kevin (1999), Jun Fan Gung Fu Seeking The Path of Jeet Kune Do, Due south.l.: Health 'N' Life, ISBN0-9531766-2-ii
  • Thomas, Bruce (1994), Bruce Lee: Fighting Spirit, Berkeley, California: Frog, Ltd., ISBN1-883319-25-0
  • Yılmaz, Yüksel (2000), Dövüş Sanatlarının Temel İlkeleri, İstanbul, Turkey: Beyaz Yayınları, ISBN975-8261-87-8
  • Yılmaz, Yüksel (2008), Jeet Kune Exercise'nun Felsefesi, İstanbul, Turkey: Yalın Yayıncılık, ISBN978-9944-313-67-4

External links [edit]

  • Bruce Lee's Fighting Method on Cyberspace Annal
  • Tao of Jeet Kune Do on Internet Annal

shoffnerbellordes.blogspot.com

Source: https://en.wikipedia.org/wiki/Jeet_Kune_Do

Enviar um comentário for "Martial Arts Training Wont Help You in a Street Fight Against 10 People"